BlueOrchid Guides are easy to read medical guides which provide quick answers to all your important questions.
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Most women with PolyCystic Ovarian Syndrome, PCOS have a lot of difficulty losing weight and keeping it off. This is not in their control, completely unfair and can be very challenging.
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Have you tried every diet? Have you ditched sugar? Carbs? Tried cleanses? Gone Ketogenic? Whole 30? Chained yourself to a treadmill? Wired your jaw shut?
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After birth, your baby still relies on you for nutrients. Without the umbilical cord, it’s a little less immediate, but what you eat mostly determines what you’re giving your baby.
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We used to think that the only issue with PCOS was the multiple cysts within each ovary, which prevented ovulation, normal periods and caused infertility. We now know that PCOS is a complicated endocrine condition with multiple challenges for women.
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One of the most disturbing aspects of PCOS is how it affects a woman’s appearance. Acne and excessive hair growth are very common, however there are treatments that can help keep these under control.
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Carbohydrates are any food that contains starch, sugar, grains or fiber. That means anything made with flour or wheat, corn, rice or beans.
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There are lots of things that change as women reach midlife and beyond. Some, like the cruel overnight switch from a normal tummy that fits into our jeans into a new abdomen that is begging for an elastic waistband or sweat pants are not great.
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