Tag: vitamin D

That Sunny Vitamin

Sunshine on a field of flowers

We might actually be getting more sunshine during Stay at Home than we did before the COVID-19 outbreak.

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Lactose Sensitive? How to Get Plenty of Calcium and Protein Every Day

Milk, yogurt and cheese are great choices, but what can people do who might be lactose sensitive?

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5 Myths about Milk that Nearly Everyone Believes

All milk are not the same.

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