Help! Which Lube Should I Use?
If you’re under 30, about 1/3 of women use something slippery (lube or lubricant) to help everything glide and slide with sex.
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Painful Sex After 50
There are many reasons why women over 50 might be experiencing pain with sex. The number one reason is that the vagina gets very dry and loses the ability to lubricate naturally. The tissue also thins out and doesn’t stretch and expand the way it used to.
Continue readingPainful Sex after 40
Recently I was invited to speak to a group of women who were all 50 and beyond, to discuss some of the concerns that we’re encountering from how to deal with wrinkles and weight gain to sleep and yes, we talked about one of my favorite topics – Sex!
Continue readingIs Sex Painful while Breastfeeding?
You’ve been exhausted and not really in the mood for sex lately, but now you’re ready. There’s only one problem. Sex hurts!
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