Tag: overuse

Creaky Knees? Help for Aching Joints

a modern couple dressed vintage doing the charleston dance

About one-third of US adults have reported having joint pain within the past month. Topping the charts is knee pain, followed by shoulder and hip discomfort.

Kid’s Sports Injuries on the Rise

As parents, it’s our job to support and cheer our kids on, but also to recognize warning signs and check in when it’s time to slow down, or even (gulp) quit.

children concussions injury kids overuse risk

Tag: overuse

Creaky Knees? Help for Aching Joints

Kid’s Sports Injuries on the Rise

This book covers every midlife topic and all of your options for relief-from exercise, acupuncture and herbs to natural and bioidentical hormones and so much more.

Paperback and E-Readers

This book covers every midlife topic and all of your options for relief–from exercise, acupuncture and herbs to natural and bioidentical hormones and so much more.

Paperback and E-Readers

This book covers every midlife topic and all of your options for relief from exercise, acupuncture and herbs to natural and bioidentical hormones and so much more.

Paperback and E-Readers

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