Tag: overuse

Creaky Knees? Help for Aching Joints

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About one-third of US adults have reported having joint pain within the past month. Topping the charts is knee pain, followed by shoulder and hip discomfort.

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Kid’s Sports Injuries on the Rise

As parents, it’s our job to support and cheer our kids on, but also to recognize warning signs and check in when it’s time to slow down, or even (gulp) quit.

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