BlueOrchid Guides are easy to read medical guides which provide quick answers to all your important questions.
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When zipping up our favorite jeans becomes impossible and suddenly sweat pants are the “go to” outfit, we might have to reluctantly face facts that it’s time to get serious about weight loss.
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Multiple sclerosis (MS) is an autoimmune disorder in which the sheath that protects our brain and spinal cord nerve fibers, called myelin, undergoes changes and becomes damaged by a person’s own body.
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I’m sure that like me, many of you are looking for ways to eat a healthier diet with more nutrient rich foods and encourage your families to do so as well.
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No! But what can you do when prepping for a colonoscopy?
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“This tastes like a milkshake!”
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If you’re in the first 12 weeks, chances are pretty high that you’re not even the least bit hungry, let alone interested in the banquet of food you’ve been told you need to consume every day.
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Instead of waiting until presented with food choices, pause and think ahead to what’s likely going to be available and “Pre-decide” what to eat and what to avoid.
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Instead of waiting until presented with food choices, pause and think ahead to what’s likely going to be available and “Pre-decide” what to eat and what to avoid.
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While you are pregnant, make sure you’re getting all the essential nutrients, vitamins and foods your baby needs to grow and develop. Sometimes it’s difficult to think about how to actually get the extra 200 – 300 recommended calories you and your baby need every day.
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Have you tried every diet? Have you ditched sugar? Carbs? Tried cleanses? Gone Ketogenic? Whole 30? Chained yourself to a treadmill? Wired your jaw shut?
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