Tag: chronic pain

What is EMDR Therapy?

female eye EMDR

EMDR stands for Eye Movement Desensitization and Reprocessing, a type of psychotherapy that was developed in the 1980s and used primarily as treatment for Post-Traumatic Stress Disorder (PTSD) in veterans.

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Chronic Pain and Mental Health

woman with chronic low back pain

Research has shown that when people are in pain, they very naturally limit their physical function, this leads to fewer interactions and results in many losses, including those activities which have brought joy.

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