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Live your best life with advice you can count on.

Tag: best exercise

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  2. Tag Archives: best exercise

Walking or Running – Which Is Better Exercise?

to weight loss which is better walking or running

Many of us, especially those over 50, don’t really have a choice anymore.

Continue reading
best exercise cardio exercise menopause metabolism middle age running walking weight loss
The Hot Guide to Cool Sexy Menopause

This book covers every midlife topic and all of your options for relief-from exercise, acupuncture and herbs to natural and bioidentical hormones and so much more.

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    This book covers every midlife topic and all of your options for relief–from exercise, acupuncture and herbs to natural and bioidentical hormones and so much more.

    Paperback and E-Readers

    Amazon
    Apple Books
    Barnes & Noble

    This book covers every midlife topic and all of your options for relief from exercise, acupuncture and herbs to natural and bioidentical hormones and so much more.

    Paperback and E-Readers

    Amazon
    Apple iTunes
    Barnes & Noble

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    Disclaimer
    This blog is intended solely to serve as a resource to health information and to provide you with basic information about the symptoms, cautions, and nutritional concerns related to all aspects of health. This blog does not provide a comprehensive explanation of all aspects of any health condition or concern or even those aspects that are discussed in this blog. This blog is not intended to be—and you should not use it as—a substitute for medical advice or health care given by a licensed health care provider. Be sure to see a licensed health care provider to help ensure your health and the health and well-being of your family.

    Disclaimer
    This blog is intended solely to serve as a resource to health information and to provide you with basic information about the symptoms, cautions, and nutritional concerns related to all aspects of health. This blog does not provide a comprehensive explanation of all aspects of any health condition or concern or even those aspects that are discussed in this blog. This blog is not intended to be—and you should not use it as—a substitute for medical advice or health care given by a licensed health care provider. Be sure to see a licensed health care provider to help ensure your health and the health and well-being of your family.

    © 2019-2022 Barb Dehn. All Rights Reserved.

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