Tag: 2nd trimester

Pregnant and Eating for Two

Now is the time to enjoy the foods you love and crave. In the 2nd Trimester, the goal is to have a lot of variety with lots of colorful, healthy, nutrient dense foods to provide the essential nutrients you and your baby need for a healthy pregnancy.

Top 10 Tips for Your 2nd Trimester

The 2nd Trimester can be a fun part of your journey. You may be feeling better and have more energy. Perhaps your nausea is gone and your appetite is back.

2nd trimester diet exercise food Pregnancy second trimester sleep supplements tips