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Live your best life with advice you can count on.

Category: Pregnancy

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Coffee and Caffeine in Pregnancy

Caffeine & Pregnancy

Most pregnant moms want to to know if they can safely have caffeine and enjoy a cup, can or chocolate without any risk to the baby. Many moms feel tremendous guilt if they have an occasional diet soda.

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caffeine chocolate coffee pregnant soda tea

Top 10 Tips for Your 2nd Trimester

Pregnant Woman

The 2nd Trimester can be a fun part of your journey. You may be feeling better and have more energy. Perhaps your nausea is gone and your appetite is back.

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Thinking about becoming a Mom

If you’re starting to become more aware of pregnant women and new families, chances are, you just might be starting to think about becoming a mom.

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Exercising in Pregnancy

Pregnant Woman in Workout wear

If you’ve been on social media recently, you may have noticed a new trend: No, not Dad Bods! Though it’s fun to see hot celebrities in their swim trunks. The trend I’m talking about is Pregnancy Abs.

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Thinking about becoming a Dad

The reality is that so much of the focus on pregnancy planning is on women, and yet, men are also on their own journey to becoming fathers.

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Talking to Your Partner about Getting Pregnant

As you and your partner consider becoming parents together, the very best gift you can give your much anticipated and wanted child is a good relationship with each other.

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6 Summertime Tips for Pregnant Moms

When you’re pregnant and your body is changing in ways that you never dreamed possible, the added heat of summer can be a real challenge. Here are 6 summertime tips to keep you and your growing body comfortable.

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The Hot Guide to Cool Sexy Menopause

This book covers every midlife topic and all of your options for relief-from exercise, acupuncture and herbs to natural and bioidentical hormones and so much more.

Paperback and E-Readers

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Could You Have IBS?

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6 Summertime Tips for Pregnant Moms

Talking to Your Partner about Getting Pregnant


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    This book covers every midlife topic and all of your options for relief–from exercise, acupuncture and herbs to natural and bioidentical hormones and so much more.

    Paperback and E-Readers

    Amazon
    Apple Books
    Barnes & Noble

    This book covers every midlife topic and all of your options for relief from exercise, acupuncture and herbs to natural and bioidentical hormones and so much more.

    Paperback and E-Readers

    Amazon
    Apple iTunes
    Barnes & Noble

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    Disclaimer
    This blog is intended solely to serve as a resource to health information and to provide you with basic information about the symptoms, cautions, and nutritional concerns related to all aspects of health. This blog does not provide a comprehensive explanation of all aspects of any health condition or concern or even those aspects that are discussed in this blog. This blog is not intended to be—and you should not use it as—a substitute for medical advice or health care given by a licensed health care provider. Be sure to see a licensed health care provider to help ensure your health and the health and well-being of your family.

    Disclaimer
    This blog is intended solely to serve as a resource to health information and to provide you with basic information about the symptoms, cautions, and nutritional concerns related to all aspects of health. This blog does not provide a comprehensive explanation of all aspects of any health condition or concern or even those aspects that are discussed in this blog. This blog is not intended to be—and you should not use it as—a substitute for medical advice or health care given by a licensed health care provider. Be sure to see a licensed health care provider to help ensure your health and the health and well-being of your family.

    © 2019-2022 Barb Dehn. All Rights Reserved.

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