Category: PCOS

Unwanted Hair and PCOS

Women of a certain age all know about dealing with problem hairs appearing where they are not wanted. Post menopause our estrogen levels drop, which allows androgens (male hormones such as testosterone) to cause an increase in those random mustache and whisker hairs!

Why is Metformin Used for PCOS?

Before we get started on why Metformin is used for PCOS, here’s a quick refresher on Polycystic Ovary Syndrome (PCOS).

estrogen hormones insulin resistance insulin sensitizer obesity PCOS type 2 diabetes weight gain

The Menstrual Cycle With PCOS: It’s Different

For women with PCOS, there are complex biochemical imbalances within the ovary. The underlying cause is Insulin Resistance.

DHEA estrogen hormones insulin resistance ovaries ovary PCOS Polycystic Ovarian Syndrome prevention symptoms treatment weight gain weight loss weight management

Managing Your Weight with PCOS

Most women with PolyCystic Ovarian Syndrome, PCOS have a lot of difficulty losing weight and keeping it off. This is not in their control, completely unfair and can be very challenging.

Carbs hormones insulin resistance Metformin ovaries ovary PCOS Polycystic Ovarian Syndrome prevention symptoms treatment weight gain weight loss weight management

PCOS: An Overview of the Biology

We used to think that the only issue with PCOS was the multiple cysts within each ovary, which prevented ovulation, normal periods and caused infertility. We now know that PCOS is a complicated endocrine condition with multiple challenges for women.

acne estrogen hormones imbalance insulin resistance ovaries ovary PCOS Polycystic Ovarian Syndrome prevention symptoms treatment weight gain weight loss weight management

20 Practical Ways to Limit Carbs

It’s tempting to think about completely eliminating carbs, however, that’s very difficult, hard to sustain beyond about 3 weeks and is part of a phenomenon known as “all or nothing thinking”.

Carbs low carb menopause no carb PCOS

PCOS: Treating Excessive Hair and Acne

One of the most disturbing aspects of PCOS is how it affects a woman’s appearance. Acne and excessive hair growth are very common, however there are treatments that can help keep these under control.

acne estrogen hormones imbalance ovaries ovary PCOS Polycystic Ovarian Syndrome symptoms treatment unwanted hair weight gain weight loss weight management

Could I Have PCOS?

Polycystic Ovarian Syndrome – PCOS is a complex condition that has many components.

acne cysts hair growth hyperandrogenism ovaries PCOS Polycystic Ovarian Syndrome weight issue

What Is a Carbohydrate?

Carbohydrates are any food that contains starch, sugar, grains or fiber. That means anything made with flour or wheat, corn, rice or beans.

Carb Carbohydrate diabetes insulin resistance pancakes pasta potatoes rice weight loss

The challenges that Women with PCOS Deal With

When considering Polycystic Ovarian Syndrome, I like to explain to my patients that it’s important to think of the cysts in the ovary as only one aspect of a complex endocrine disorder.

evaluation hormones ovaries ovary PCOS Polycystic Ovarian Syndrome symptoms treatment uterine cancer

What is a Dermoid Cyst?

PMS, and when it is PMDD?

Do I Have Frozen Shoulder?

Breastfeeding Moms: Why our Underarms Swell

The Caring Power of Hospice

Do I have Atrial fibrillation, Arterial disease, or an Abdominal Aortic Aneurysm?

Hair Loss in Women

What’s the Best Way to Lose Weight?

What is Cholesterol & Why is it Good or Bad?

Category: PCOS

Unwanted Hair and PCOS

Why is Metformin Used for PCOS?

The Menstrual Cycle With PCOS: It’s Different

Managing Your Weight with PCOS

PCOS: An Overview of the Biology

20 Practical Ways to Limit Carbs

PCOS: Treating Excessive Hair and Acne

Could I Have PCOS?

What Is a Carbohydrate?

The challenges that Women with PCOS Deal With

This book covers every midlife topic and all of your options for relief-from exercise, acupuncture and herbs to natural and bioidentical hormones and so much more.

Paperback and E-Readers

This book covers every midlife topic and all of your options for relief–from exercise, acupuncture and herbs to natural and bioidentical hormones and so much more.

Paperback and E-Readers

This book covers every midlife topic and all of your options for relief from exercise, acupuncture and herbs to natural and bioidentical hormones and so much more.

Paperback and E-Readers

We'll Deliver the Blog to You

Pages

Categories