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Nurse Barb
Live your best life with advice you can count on.
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    checking for nerve responsiveness

    What is Multiple Sclerosis?

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    What is NIPT: Non-Invasive Prenatal Testing?

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    Prenatal Testing for Genetic Disorders

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    Holiday Crafting Tips from California Live

    A couple of grieving

    How Couples Deal with the Grief of Miscarriage

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    It’s National Breastfeeding Month!

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    Want to Move to a More Plant-Based Diet?

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    Exercise is Medicine

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    Another Calisthenics Comeback!

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    Nurse Barb Dehn

    Meet Nurse Barb

    Nurse Barb In the Media

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    BlueOrchid Guides are easy to read medical guides which provide quick answers to all your important questions.
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Live your best life with advice you can count on.

Author: Barb Dehn

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Is Turmeric Really Beneficial to Health?

sack of tumeric powder on a wooden table

Turmeric is a plant in the ginger family that adds the bright yellow to curry powder.

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allergies anti-inflammatory anti-oxidant arthritis Ayurveda cancer capsule curcuminoids curcurmin Dementia depression liver paste polyphenol supplement turmeric ulcerative colitis

The Skinny on Carbonated Waters

two glasses of carbonated water with blackberries.

Lots of carbonated water on the shelves these days; are they actually good for you, or should you stick to the plain stuff? Sparkling water is expected to be a 5.5 billion-dollar industry this year, and many new products are flavored with real juices and more.

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bloating bubbles carbonated dental health gas mineral seltzer soda sparkling water tonic water weight loss

Strep–Not Just a Sore Throat

woman with glasses holds her throat in pain

Strep is short for Streptococcus, a bacterium identified in four groups–A, B, C, and G. A and B cause most of the strep infections in humans.

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bacteria pregnant rheumatic fever Strep A Strep b Strep C Strep G Streptococci symptoms UTI wash hands

What Does Your Vaginal Discharge Mean?

woman with green undewear wondering about the color of her vaginal discharge

We’re going to talk about the 10 most asked questions about vaginal discharge.

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blood clear colors discharge egg-white green meaning Menstruation ovulation period vagina yellow

Say What?

asian woman leaning against a glass building with headphones closed eyes

Besides being amazing musicians and entertainers, what do Grimes, Neil Young, Ozzy Osbourne and Will.i.am all have in common? If you said hearing loss or tinnitus you’re right. 

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daily activities decibels decibles ear pain ears hearing hearing loss music noise tinnitus

What is EMDR Therapy?

female eye EMDR

EMDR stands for Eye Movement Desensitization and Reprocessing, a type of psychotherapy that was developed in the 1980s and used primarily as treatment for Post-Traumatic Stress Disorder (PTSD) in veterans.

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8 Phases Addiction anxiety chronic pain depression eating disorders EMDR Eye Movement Desensitization and Reprocessing panic attacks phobias PTSD self-esteem

Your Eyes

women eye exam

Our eyesight is one of those things we tend to take for granted until something goes wrong. Here’s the latest on keeping your eyes, well, looking good. (pun intended)

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dilation dry eye eye exam Eye health eye pressure Glaucoma

Biohacking

woman sitting crossed legged in front of ocean on a yoga mat

I am happy to introduce you to blogs from CorinneWellness. Corinne provides well-researched, balanced, and health-focused articles.

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biohacking corinewellness guest blog

Taking Medications – Pill, Patch, Liquid, or Spray?

Woman wears a patch spray bottle, dropper bottle, pills in background

There is a whole medical branch called pharmacokinetics that is the study of drug absorption, distribution, metabolism, and excretion.

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ailments dosage effectiveness liquid medication medication delivery patch pill spray strength

Volunteering at a Vaccine Site

Nurse Barb in San Jose at COVID POD

“Can my mother get the vaccine? She has a problem with her heart, is it safe?”

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COVID COVID-19 POD San Jose volunteer
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The Hot Guide to Cool Sexy Menopause

This book covers every midlife topic and all of your options for relief-from exercise, acupuncture and herbs to natural and bioidentical hormones and so much more.

Paperback and E-Readers

Amazon
Apple Books
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Popular

Could You Have IBS?

Testing for Herpes

6 Summertime Tips for Pregnant Moms

Talking to Your Partner about Getting Pregnant


Recent Posts

  • What’s the Best Way to Lose Weight?  
  • The Best Ways to Keep Bones Strong
  • Is Having a 3rd Nipple Common?
  • What is Cholesterol & Why is it Good or Bad?
  • Colitis Explained

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    This book covers every midlife topic and all of your options for relief–from exercise, acupuncture and herbs to natural and bioidentical hormones and so much more.

    Paperback and E-Readers

    Amazon
    Apple Books
    Barnes & Noble

    This book covers every midlife topic and all of your options for relief from exercise, acupuncture and herbs to natural and bioidentical hormones and so much more.

    Paperback and E-Readers

    Amazon
    Apple iTunes
    Barnes & Noble

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    Disclaimer
    This blog is intended solely to serve as a resource to health information and to provide you with basic information about the symptoms, cautions, and nutritional concerns related to all aspects of health. This blog does not provide a comprehensive explanation of all aspects of any health condition or concern or even those aspects that are discussed in this blog. This blog is not intended to be—and you should not use it as—a substitute for medical advice or health care given by a licensed health care provider. Be sure to see a licensed health care provider to help ensure your health and the health and well-being of your family.

    Disclaimer
    This blog is intended solely to serve as a resource to health information and to provide you with basic information about the symptoms, cautions, and nutritional concerns related to all aspects of health. This blog does not provide a comprehensive explanation of all aspects of any health condition or concern or even those aspects that are discussed in this blog. This blog is not intended to be—and you should not use it as—a substitute for medical advice or health care given by a licensed health care provider. Be sure to see a licensed health care provider to help ensure your health and the health and well-being of your family.

    © 2019-2022 Barb Dehn. All Rights Reserved.

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