Month: June 2022

What’s the Best Way to Lose Weight?

woman standing on scale celebrating weight

When zipping up our favorite jeans becomes impossible and suddenly sweat pants are the “go to” outfit, we might have to reluctantly face facts that it’s time to get serious about weight loss.

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The Best Ways to Keep Bones Strong

woman flexing her bicep with word love painted on forearm

Our bones support us through life, help maintain posture and make it possible to move. Although our bones appear to be as solid as a rock.

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Is Having a 3rd Nipple Common?

woman clutching her chest

When we are developing inside our own mothers, as mammals, we develop what’s known as a milk line that extends from the underarms to the groin.

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