Month: May 2021

Housekeeping for Allergies & Asthma

woman housecleaning with vacuum to prevent allergies

I just finished allergy testing and found out that I’m allergic to many of the pollens from different trees and grasses, some of which are in my yard.

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What Does Your Vaginal Discharge Mean?

woman with green undewear wondering about the color of her vaginal discharge

We’re going to talk about the 10 most asked questions about vaginal discharge.

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blood clear colors discharge egg-white green meaning Menstruation ovulation period vagina yellow

Menopause: Is Soy A Safe Supplement?

Let’s take a deeper dive into soy and whether or not it’s beneficial and safe in menopause.

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breast cancer hot flashes menopause night sweats phytoestrogens risk sleep health soy

Asthma and Allergies 101

woman using an inhaler for her asthma

I’m pretty sure you know someone who suffers from asthma. This chronic inflammation of the lung airways that causes coughing, chest tightness, wheezing, or shortness of breath sends close to 13 million people in the US to see a providers each year. Cases of asthma are higher in children than in adults, and higher in women than in men.

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