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The Best Ways to Keep Bones Strong

Our bones support us through life, help maintain posture and make it possible to move. Although our bones appear to be as solid as a rock.
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woman clutching her chest

Is Having a 3rd Nipple Common?

When we are developing inside our own mothers, as mammals, we develop what’s known as a milk line that extends from the underarms to the groin.
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avocadoes

What is Cholesterol & Why is it Good or Bad?

Cholesterol is a fat-like waxy substance made by our liver, and found in our blood and throughout all the cells of our body. Cholesterol is essential for our good health and is needed for making cell walls, tissues, hormones, vitamin D, and bile acid. As with so many things regarding our health – amounts matter. 
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woman laying on couch in pain stomach pain

Colitis Explained

Colitis occurs when an overactive immune system launches an attack on healthy tissue in the gut and causes inflammation of the large intestine.
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a mother in a khaki shirt breastfeeds a baby in a light blue onesie

Breastfeeding Moms: Why our Underarms Swell 

Did you know that many women have breast tissue that actually extends deep into our underarms? 
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checking for nerve responsiveness

What is Multiple Sclerosis?

Multiple sclerosis (MS) is an autoimmune disorder in which the sheath that protects our brain and spinal cord nerve fibers, called myelin, undergoes changes and becomes damaged by a person’s own body.
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Nurse Barb
 
YouTube

Barb Dehn, shares tip and her expertise on every-day health topics for you and your family.

Nurse Barb

Barb Dehn, shares tips and her expertise on every-day health topics for you and your family.